Weigh In record (no journal entry) for 28 June 2022
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271.0 lb
Lost so far: 0 lb.
Still to go: 271.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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2259 kcal
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Fat: 130.29g | Prot: 75.10g | Carb: 195.68g.
Breakfast: Kroger Walnut Halves & Pieces, Activia Strawberry Yogurt, General Foods Sugar Free French Vanilla Cafe, Coffee (Brewed From Grounds) . Lunch: Kroger Eggs (Large), White Rice, Pillsbury Grands! Homestyle Buttermilk Biscuits, Jimmy Dean Premium Pork Regular Sausage. Dinner: Peach, Firehouse Subs Hook & Ladder Sub (Small), Potato Soup. Snacks/Other: Cheetos Crunchy Cheetos (Package), Cheetos Crunchy Cheetos (Package). more...
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janice Gause's weight history
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