janice Gause's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Fri 29th: 1041 * -
fat: 45.85g
|
protein: 40.38g
|
carbs: 115.24g
- -
June 2022
Wed 29th: 681 * -
fat: 34.34g
|
protein: 15.31g
|
carbs: 77.26g
- -
Tue 28th: 2259 * -
fat: 130.29g
|
protein: 75.10g
|
carbs: 195.68g
- -
October 2020
Sat 3rd: 1036 * -
fat: 41.20g
|
protein: 54.63g
|
carbs: 116.66g
- -
March 2017
Fri 17th: 829 * -
fat: 36.79g
|
protein: 42.64g
|
carbs: 90.06g
- -
Thu 16th: 1464 * -
fat: 72.36g
|
protein: 124.12g
|
carbs: 78.34g
3050*  1586
Wed 15th: 906 * -
fat: 44.66g
|
protein: 38.77g
|
carbs: 90.30g
- -
July 2014
Fri 18th: 1004 * -
fat: 38.42g
|
protein: 50.54g
|
carbs: 120.29g
- -
November 2012
Wed 14th: 1222 * -
fat: 83.42g
|
protein: 74.60g
|
carbs: 41.55g
- -
Tue 13th: 1324 * -
fat: 77.64g
|
protein: 66.28g
|
carbs: 88.45g
- -

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