FutureFitness's Journal, 28 June 2022

Weigh In record (no journal entry) for 28 June 2022
305.2 lb Lost so far: 0 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2022:
308 kcal Fat: 24.75g | Prot: 5.20g | Carb: 24.98g.   Breakfast: Sour Dough Bread, Mission Avocado. more...
gaining 1.0 lb a week

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