Weigh In record (no journal entry) for 28 June 2022
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305.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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308 kcal
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Fat: 24.75g | Prot: 5.20g | Carb: 24.98g.
Breakfast: Sour Dough Bread, Mission Avocado. more...
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gaining 1.0 lb a week
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