Weigh In record (no journal entry) for 18 May 2011
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199.7 lb
Lost so far: 4.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2262 kcal
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Fat: 97.06g | Prot: 109.10g | Carb: 232.34g.
Breakfast: Cheddar Cheese, Fried Egg. Lunch: Cheddar Cheese, Sun-Dried Tomato Light Stir in, Pennoni Rigate. Dinner: Broccoli & Cauliflower Floret Mix, Chicken Nuggets. Snacks/Other: Cherry. more...
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losing 13.9 lb a week
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