Weigh In record (no journal entry) for 17 May 2011
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201.7 lb
Lost so far: 2.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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2353 kcal
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Fat: 84.00g | Prot: 119.50g | Carb: 272.30g.
Breakfast: Fino. Lunch: Peri-Peri Hot Sauce, Scottish Salmon Fillets. Dinner: Mackerel Fillets, Lime & Coriander Steamed Basmati Rice. Snacks/Other: Liquorice. more...
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steady weight
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