Weigh In record (no journal entry) for 17 May 2011
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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663 kcal
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Fat: 14.84g | Prot: 49.90g | Carb: 89.34g.
Lunch: melba toast, orange, tomato, hard boiled egg, hard boiled egg, white only. Dinner: melba toast, Gala Apples, Valley Fresh Steamers Broccoli Cuts, sirloin. Snacks/Other: M&M's 100 Calories Pack. more...
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steady weight
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Leslie1972's weight history
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