Weigh In record (no journal entry) for 11 August 2010
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182.6 lb
Lost so far: 9.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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200 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 30.00g.
Breakfast: Breakfast Stuffed Sandwich. more...
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losing 2.8 lb a week
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Seanblumenthal's weight history
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