Seanblumenthal's Journal, 17 May 2011

192.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 64.70g | Prot: 51.24g | Carb: 120.18g.   Breakfast: Mexican Blend Cheese, Chicken Hot Dog, Tortilla. Lunch: Chewy Granola Bar Chocolate Chip. Dinner: Soft Taco. Snacks/Other: French Vanilla Coffee Creamer, Natural Shredded Mexican Style Four Cheese. more...

2442 kcal

Activities & Exercise: Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Running - 6/mph - 20 minutes, Weight Training (moderate) - 5 minutes. more...