Weigh In record (no journal entry) for 27 June 2022
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300.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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671 kcal
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Fat: 34.14g | Prot: 62.52g | Carb: 26.40g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Chicken Thigh (Skin Eaten), Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce. more...
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losing 0.3 lb a week
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