Weigh In record (no journal entry) for 17 May 2011
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211.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1461 kcal
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Fat: 42.55g | Prot: 46.25g | Carb: 222.07g.
Breakfast: Cheddar or American Cheese (Reduced Fat, Pasteurized), Pork Loin (Whole, Lean Only), Toasted Sour Dough Bread, Honey Wheat Berry Bread, 100% Pure Florida Orange Juice, Carbonated Water Unsweetened, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Coffee (Brewed From Grounds), Tuna Salad with Egg. Snacks/Other: Chocolate Fudge Candies, Chocolate Fudge Candies, Unsalted Butter Stick, Raspberry Preserves, German Chocolate Cake with Icing and Filling, Cinnamon Swirl Raisin Bread, Vanilla Sandwich Cookie, FoodShouldTasteGood: Sweet Potato Tortilla Chips (it's a cracker, too!), Carbonated Water Unsweetened, Vanilla Ice Creams, Chocolate Peanut Butter Malt Balls. more...
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gaining 15.4 lb a week
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