Weigh In record (no journal entry) for 17 May 2011
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204.4 lb
Lost so far: 46.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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755 kcal
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Fat: 10.25g | Prot: 29.00g | Carb: 141.00g.
Breakfast: Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries, Grade A Skim Milk (Vitamin A & D). Lunch: White Enriched Sandwich Bread, WW TUNA NOODLE GRATIN. Snacks/Other: Light Fat Free Barbecue, Skinny Cow Dreamy Clusters, Pretzel Crisps - Buffalo Wing. more...
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losing 2.8 lb a week
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