Weigh In record (no journal entry) for 26 June 2022
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1572 kcal
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Fat: 68.50g | Prot: 55.13g | Carb: 179.19g.
Breakfast: Wellsley Farms Mini Cinnamon Rolls, My Coffee. Lunch: Great Value Honey Roasted Peanuts . Dinner: Season's Choice Steamed Mixed Vegetables, Trader Joe's Beef Tamales, Chester's Fried Chicken Breast. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Quick Calories, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 1.4 lb a week
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bumbye's weight history
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