ali.delaney's Journal, 17 May 2011

137.0 lb Lost so far: 25.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1748 kcal

Fat: 64.21g | Prot: 54.67g | Carb: 245.60g.   Breakfast: Wheat Crackers (with Peanut Butter Filling). Lunch: Compleats Chicken & Noodles. Dinner: Light Caesar Salad. Snacks/Other: Linguine Noodles Pasta. more...

2056 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 30 minutes, Exercise machine (moderate) - 25 minutes, Resting - 11 hours and 20 minutes, Sleeping - 11 hours and 30 minutes. more...