Weigh In record (no journal entry) for 27 July 2009
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241.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2009:
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1675 kcal
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Fat: 86.37g | Prot: 61.68g | Carb: 176.25g.
Breakfast: Natural Crumbled Feta Cheese, Broccoli Florets, Butter with Olive Oil, Eggs (Large), Whole Wheat Tortillas de Harina Integral, Skor, Whole Wheat Tortillas de Harina Integral, Whipped Cream Cheese, Corn Pops Cereal. Lunch: Eggs (Large), Peanut Butter Cups with Milk Chocolate, Milk Chocolate with peanuts. Dinner: Creamy Ceasar Dressing, Whole Wheat Tortillas de Harina Integral, Eggs (Large), Butter with Olive Oil, Broccoli Florets, Watermelon, Tortilla Chips (White Corn). more...
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steady weight
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