Weigh In record (no journal entry) for 17 May 2011
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157.2 lb
Lost so far: 6.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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846 kcal
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Fat: 17.44g | Prot: 64.35g | Carb: 108.88g.
Breakfast: Whey protein shake chocolate. Lunch: baked lays chips, 6" Tuscan Chicken Melt. Dinner: Cap'n Crunch's Peanut Butter Crunch, Milk (Nonfat). more...
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gaining 2.8 lb a week
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Courtney19's weight history
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