gortelere's Journal, 17 May 2011

135.0 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 84.68g | Prot: 56.44g | Carb: 97.57g.   Lunch: Tuscan Style Panini - Four Cheese with Roasted Tomatoes & Basil on Tomato Herb Bread. Dinner: Black Olives, Olive Oil, Feta Cheese, Hard-Boiled Egg, Pita Bread. Snacks/Other: Buttered Air Popped Popcorn. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...