raniendu's Journal, 20 August 2014

192.0 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 60.03g | Prot: 38.67g | Carb: 165.23g.   Breakfast: Grilled Cheese Sandwich, Coffee with Milk and Sugar. Lunch: Plain Paratha, Fried Egg. Snacks/Other: Maggi Masala Noodles. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...