valleypeach's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
161.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1750 kcal Fat: 122.32g | Prot: 115.22g | Carb: 73.26g.   Breakfast: simply jif, extreme wellness low carb, No Calorie Sweetener Packets, Coffee. Lunch: French Onion Soup (Cup), Broccoli. Dinner: Thick Cut Bacon, Cheddar Cheese, Swiss Cheese, Extreme Wellness High Fiber Low Carb Tortillas, Simply Jif Creamy Peanut Butter, Mayonnaise, Red Tomatoes, Iceburg Lettuce. Snacks/Other: string cheese. more...
losing 0.6 lb a week

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