Weigh In record (no journal entry) for 17 May 2011
|
161.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2011:
|
1750 kcal
|
Fat: 122.32g | Prot: 115.22g | Carb: 73.26g.
Breakfast: simply jif, extreme wellness low carb, No Calorie Sweetener Packets, Coffee. Lunch: French Onion Soup (Cup), Broccoli. Dinner: Thick Cut Bacon, Cheddar Cheese, Swiss Cheese, Extreme Wellness High Fiber Low Carb Tortillas, Simply Jif Creamy Peanut Butter, Mayonnaise, Red Tomatoes, Iceburg Lettuce. Snacks/Other: string cheese. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valleypeach's weight history
|