Weigh In record (no journal entry) for 17 May 2011
|
270.8 lb
Lost so far: 6.2 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2011:
|
897 kcal
|
Fat: 8.86g | Prot: 33.19g | Carb: 185.85g.
Breakfast: Watermelon, 10 grain cereal, light soy milk, Grapefruit. Lunch: pineapple, watermelon, light soymilk, oatmeal. Dinner: Pineapple. more...
|
|
4256 kcal
|
Activities & Exercise:
Resting - 2 hours, Shopping - 1 hour, Standing - 4 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...
|
losing 30.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimmieruth's weight history
|