bluesajzzy's Journal, 26 July 2009

I'm feeling good these last two weeks and proud of myself for keeping on track with my eating and exercise.
224.0 lb Lost so far: 5.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 1.9 lb a week

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bluesajzzy recorded a Weight Entry at 279.0 lb.

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