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17.4%
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134.8 lb
Lost so far: 3.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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1628 kcal
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Fat: 43.75g | Prot: 75.56g | Carb: 247.48g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein. Lunch: Strawberries, Bananas. Dinner: alive ultra. Snacks/Other: Nondairy Frozen Rice Dessert (Flavors Other Than Chocolate), Japanese Rice Crackers, Chocolate Chips, Red Hots, Crunchy Granola Bars - Oats 'n Honey. more...
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1663 kcal
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Activities & Exercise:
Swimming (moderate) - 12 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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