Weigh In record (no journal entry) for 17 May 2011
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207.0 lb
Lost so far: 27.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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436 kcal
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Fat: 4.91g | Prot: 42.98g | Carb: 62.04g.
Breakfast: grapefruit. Lunch: Oregano & Basil Balsami vinegar, Wasa Crispbread, Turkey breast, Tomato. Dinner: tiapla fish, green beans. Snacks/Other: apple. more...
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losing 0.9 lb a week
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granstl's weight history
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