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11.3
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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2606 kcal
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Fat: 127.03g | Prot: 119.14g | Carb: 265.66g.
Breakfast: turkey , Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, panera, mini moos. Lunch: light potato chips, 6" Tuna. Dinner: oil, rice, greek chicken, arctic zero, skim milk, mustard, Smoked Ham Natural. Snacks/Other: special k cereal bars - blueberry, special k cereal bars - strawberry. more...
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gaining 0.4 lb a week
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