Weigh In record (no journal entry) for 17 May 2011
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168.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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991 kcal
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Fat: 31.11g | Prot: 31.03g | Carb: 149.00g.
Breakfast: activia, milk, coffee. Lunch: mcdonalds fries, vegatable soup , chicken nuggets mcdonalds. Dinner: Pickles, kraft italian dressing fat free, mini pizza. Snacks/Other: hummus spicy, crackers, jello pudding vanilla, Smart Pop Mini Bag. more...
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2008 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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