Weigh In record (no journal entry) for 19 August 2014
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146.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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210 kcal
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Fat: 4.50g | Prot: 4.00g | Carb: 42.00g.
Breakfast: Yoplait Go-Gurt. Lunch: Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 0.6 lb a week
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mgranados's weight history
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