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Finally, under 130. I watched what I ate yesterday and I'm glad it's this low.
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129.2 lb
Lost so far: 7.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2014:
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1334 kcal
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Fat: 29.62g | Prot: 67.64g | Carb: 212.81g.
Breakfast: Watermelon. Lunch: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cooked Green Cabbage (Fat Not Added in Cooking), Hill Country Fare Boneless Skinless Chicken Tenders. Dinner: Sunsweet Gold Label Prune Juice, No Name Crispy Rice Marshmallow Square, Doritos Nacho Cheese Tortilla Chips, Watermelon. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Dreyer's Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Fruttare Mango Ice Bar. more...
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1594 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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losing 14.0 lb a week
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