Weigh In record (no journal entry) for 17 May 2011
|
266.8 lb
Lost so far: 9.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2011:
|
934 kcal
|
Fat: 35.86g | Prot: 46.26g | Carb: 104.39g.
Breakfast: Valencias California Oranges, Flavors French Vanilla Ground Coffee, C&H Pure Cane Sugar, Granulated White, Creamy Chocolate Powder Coffee Creamer, CFFEE MATE VANILLA CARB-SELEC. Lunch: 5 Piece Chicken Nuggets, Chicken Caesar Salad. Snacks/Other: Trail Mix. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GmeD's weight history
|