GmeD's Journal, 16 May 2011

Reinitiating: getting ready for summer
266.6 lb Lost so far: 9.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
1825 kcal Fat: 79.62g | Prot: 48.86g | Carb: 231.10g.   Breakfast: Flavors French Vanilla Ground Coffee, C&H Pure Cane Sugar, Granulated White, Creamy Chocolate Powder Coffee Creamer, CFFEE MATE VANILLA CARB-SELEC, CFFEE MATE VANILLA CARB-SELEC, Creamy Chocolate Powder Coffee Creamer, C&H Pure Cane Sugar, Granulated White, Flavors French Vanilla Ground Coffee. Lunch: Spicy Chicken Caesar Salad, 5 Piece Chicken Nuggets, Overdrive. Snacks/Other: Potato Chips (Salted), Potato Skins Snack Chips. more...
on diet GmeD's modded hcG  

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nucromer supported Tombik55's Journal Entry.
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