Weigh In record (no journal entry) for 19 August 2014
|
228.4 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 August 2014:
|
797 kcal
|
Fat: 40.10g | Prot: 61.86g | Carb: 49.84g.
Breakfast: Pick n Pay Fat Free Fresh Milk, Rainbow Chicken Viennas. Lunch: Knorr Cup-A-Soup Beef & Vegetable Lite, Pumpkin, Woolworths Mange Tout Peas, Rainbow Chicken Viennas, Low Fat Milk. Dinner: Tomatoes, Extra Virgin Olive Oil, Feta Cheese, Tuna in Water (Canned), Mushrooms, Lettuce. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|