Weigh In record (no journal entry) for 17 May 2011
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1688 kcal
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Fat: 49.88g | Prot: 80.00g | Carb: 229.03g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Frankfurter or Hot Dog, Hard Salted Pretzels, Chunky Vegetable Soup (Canned). Dinner: French Fries (Small), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Meatless Vegetable Burger or Patty. more...
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gaining 7.0 lb a week
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