Weigh In record (no journal entry) for 17 May 2011
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221.0 lb
Lost so far: 20.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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173 kcal
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Fat: 7.09g | Prot: 24.87g | Carb: 1.76g.
Breakfast: egg, tilapia, HCF spinach. more...
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losing 1.8 lb a week
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