Weigh In record (no journal entry) for 16 May 2011
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149.3 lb
Lost so far: 40.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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406 kcal
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Fat: 6.29g | Prot: 43.83g | Carb: 48.54g.
Breakfast: Regular Coffee. Lunch: Cucumber (with Peel), Grilled Chicken Breast Strips. Dinner: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Sweet Onions. Snacks/Other: Strawberries, Golden Delicious Apples. more...
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losing 2.6 lb a week
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wackyjacqui83's weight history
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