| January 2013 |
| Fri 4th: |
1476 *
|
92%
|
fat: 41.24g |
| |
protein: 91.41g |
| |
carbs: 194.48g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
728 *
|
46%
|
fat: 4.49g |
| |
protein: 12.05g |
| |
carbs: 176.57g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
299 *
|
19%
|
fat: 5.21g |
| |
protein: 17.98g |
| |
carbs: 47.07g |
|
1929*
|
 1630
|
| Sat 13th: |
848 *
|
53%
|
fat: 35.11g |
| |
protein: 29.26g |
| |
carbs: 114.52g |
|
-
|
-
|
| Wed 3rd: |
1721 *
|
108%
|
fat: 76.30g |
| |
protein: 58.52g |
| |
carbs: 200.97g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
587 *
|
37%
|
fat: 8.93g |
| |
protein: 46.34g |
| |
carbs: 77.09g |
|
-
|
-
|
| Tue 4th: |
270 *
|
17%
|
fat: 7.37g |
| |
protein: 6.25g |
| |
carbs: 47.00g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
521 *
|
33%
|
fat: 13.38g |
| |
protein: 25.01g |
| |
carbs: 75.46g |
|
-
|
-
|
| Mon 2nd: |
1749 *
|
109%
|
fat: 81.53g |
| |
protein: 83.53g |
| |
carbs: 166.06g |
|
2175*
|
426
|
| June 2012 |
| Fri 29th: |
820 *
|
51%
|
fat: 52.44g |
| |
protein: 38.49g |
| |
carbs: 54.96g |
|
-
|
-
|
| Thu 28th: |
328 *
|
20%
|
fat: 8.28g |
| |
protein: 19.53g |
| |
carbs: 43.77g |
|
-
|
-
|
| Thu 14th: |
1270 *
|
79%
|
fat: 41.04g |
| |
protein: 51.82g |
| |
carbs: 173.60g |
|
-
|
-
|
| Tue 5th: |
328 *
|
20%
|
fat: 8.28g |
| |
protein: 19.53g |
| |
carbs: 43.77g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
1376 *
|
86%
|
fat: 58.78g |
| |
protein: 62.26g |
| |
carbs: 151.11g |
|
-
|
-
|
| Mon 2nd: |
308 *
|
19%
|
fat: 8.11g |
| |
protein: 21.79g |
| |
carbs: 34.55g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1658 *
|
104%
|
fat: 60.75g |
| |
protein: 126.99g |
| |
carbs: 103.77g |
|
-
|
-
|
| Thu 29th: |
1541 *
|
96%
|
fat: 47.39g |
| |
protein: 83.09g |
| |
carbs: 208.65g |
|
2183*
|
642
|
| Wed 7th: |
570 *
|
36%
|
fat: 27.00g |
| |
protein: 42.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 6th: |
219 *
|
14%
|
fat: 8.89g |
| |
protein: 7.27g |
| |
carbs: 28.27g |
|
-
|
-
|
| Mon 5th: |
953 *
|
60%
|
fat: 50.17g |
| |
protein: 52.27g |
| |
carbs: 77.97g |
|
-
|
-
|
