raniendu's Journal, 19 August 2014

Came back from Delhi

192.0 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 74.98g | Prot: 50.92g | Carb: 107.38g.   Breakfast: Olive Oil, Cottage Cheese, Fried Egg, Lemon Juice, Honey. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Toasted Garlic Bread. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...