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Blood pressure now controlled by medication also started HRT a month ago
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167.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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301 kcal
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Fat: 17.35g | Prot: 14.45g | Carb: 19.26g.
Breakfast: Lidl Low GI Multiseed Bread, Egg, Marmite Marmite, Anchor Butter. more...
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losing 0.3 lb a week
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mannky's weight history
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