I decided to try a Vegan diet about 2 months ago. I also did a 10 day juice diet with my husband. We also started working out with video 3 months ago. Hopefully the changes will not only help me to lose weight but to have a healthy lifestyle.
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136.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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