petromary's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
118.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1629 kcal Fat: 49.56g | Prot: 82.88g | Carb: 196.63g.   Breakfast: Cos or Romaine Lettuce, Cholesterol Free Canola Mayonnaise, 100% Whole Wheat Bread, Monterey Cheese (Low Fat), Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Sesame Chicken Wrap Kit. Dinner: ANNIES CHEESY RAVIOLI. Snacks/Other: Peanuts, Hot Fudge Sauce, Cake Batter Frozen Yogurt, Chardonnay, Green Tea Tea Bags. more...
losing 2.8 lb a week

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