Weigh In record (no journal entry) for 09 May 2011
|
120.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2011:
|
686 kcal
|
Fat: 26.90g | Prot: 35.30g | Carb: 83.78g.
Breakfast: 100 Calorie Cottage Doubles - Peach, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Diet Raspberry White Tea, Hard Salami, American Cheese (Low Fat, Pasteurized), Cholesterol Free Canola Mayonnaise, 100% Natural Whole Wheat Bread, Lindor Dark Chocolate Truffles. Snacks/Other: Baked Rice and Corn Puffs - Aged White Cheddar. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petromary's weight history
|