Lad79der's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
357.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2011:
2047 kcal Fat: 75.24g | Prot: 127.45g | Carb: 221.35g.   Breakfast: Sugar Free Amp Energy Drink, Protein Plus - Chocolate Peanut Butter. Lunch: White American Cheese, Light Nonfat Vanilla Yogurt, mayo, sugar free pudding cup, turkey breast, kaiser roll, almonds. Dinner: Potato Ham Skillet, 1% Fat Milk. Snacks/Other: Fruit Bars All Natural Strawberry, Austin Peanut Butter Crackers. more...
5177 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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