Weigh In record (no journal entry) for 16 May 2011
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271.0 lb
Lost so far: 1.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2011:
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1692 kcal
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Fat: 116.71g | Prot: 103.54g | Carb: 30.59g.
Breakfast: Day Break Wild Berry Shake. Lunch: bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Steamed Broccoli, chilis ribeye. Snacks/Other: cheese. more...
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gaining 2.8 lb a week
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