kraftylady's Journal, 18 August 2014

Today I start again................1000 cals per day plus 400 weekly to use at anytime I may need to.
193.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 August 2014:
902 kcal Fat: 46.82g | Prot: 40.62g | Carb: 86.15g.   Breakfast: Boiled Egg, Boiled Egg. Lunch: Fruit Salad, Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten), Chicken Wing (Skin Eaten). Dinner: Tanimura & Antle Iceberg Lettuce, Hannah Authentic Taboule. Snacks/Other: Popsicle, Lance Nip Chee Real Cheddar Cheese Crackers. more...

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