Weigh In record (no journal entry) for 15 May 2011
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1004 kcal
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Fat: 27.61g | Prot: 42.72g | Carb: 144.55g.
Breakfast: coffee, milk. Lunch: cucumber. Dinner: preserve vegetable, turkey sausage, mr noodle. Snacks/Other: blackberry, banana. more...
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losing 1.8 lb a week
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