| December 2013 |
| Mon 16th: |
1017 *
|
51%
|
fat: 34.43g |
| |
protein: 34.08g |
| |
carbs: 138.51g |
|
-
|
-
|
| Sun 15th: |
858 *
|
43%
|
fat: 19.02g |
| |
protein: 31.13g |
| |
carbs: 156.76g |
|
-
|
-
|
| Sat 14th: |
1888 *
|
94%
|
fat: 68.40g |
| |
protein: 81.50g |
| |
carbs: 259.80g |
|
-
|
-
|
| Fri 13th: |
1594 *
|
80%
|
fat: 45.84g |
| |
protein: 36.22g |
| |
carbs: 215.74g |
|
-
|
-
|
| Thu 12th: |
1246 *
|
62%
|
fat: 33.84g |
| |
protein: 26.22g |
| |
carbs: 168.74g |
|
-
|
-
|
| Wed 11th: |
1717 *
|
86%
|
fat: 40.92g |
| |
protein: 95.93g |
| |
carbs: 248.73g |
|
-
|
-
|
| Fri 6th: |
2191 *
|
110%
|
fat: 137.86g |
| |
protein: 65.37g |
| |
carbs: 168.71g |
|
-
|
-
|
| Thu 5th: |
2109 *
|
105%
|
fat: 120.68g |
| |
protein: 129.20g |
| |
carbs: 141.59g |
|
-
|
-
|
| Wed 4th: |
1700 *
|
85%
|
fat: 102.02g |
| |
protein: 163.25g |
| |
carbs: 20.98g |
|
-
|
-
|
| Tue 3rd: |
1842 *
|
92%
|
fat: 103.92g |
| |
protein: 180.52g |
| |
carbs: 36.92g |
|
-
|
-
|
| Mon 2nd: |
2431 *
|
122%
|
fat: 160.41g |
| |
protein: 165.16g |
| |
carbs: 87.37g |
|
-
|
-
|
| Sun 1st: |
1865 *
|
93%
|
fat: 107.84g |
| |
protein: 131.41g |
| |
carbs: 112.84g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
876 *
|
44%
|
fat: 29.29g |
| |
protein: 52.58g |
| |
carbs: 107.87g |
|
-
|
-
|
| Fri 29th: |
2044 *
|
102%
|
fat: 95.38g |
| |
protein: 235.75g |
| |
carbs: 61.51g |
|
-
|
-
|
| Thu 28th: |
1962 *
|
98%
|
fat: 93.19g |
| |
protein: 233.05g |
| |
carbs: 61.01g |
|
-
|
-
|
| Wed 27th: |
1753 *
|
88%
|
fat: 87.99g |
| |
protein: 188.98g |
| |
carbs: 44.71g |
|
-
|
-
|
| Tue 26th: |
1583 *
|
79%
|
fat: 93.12g |
| |
protein: 117.07g |
| |
carbs: 69.13g |
|
2690
|
 1107
|
| Mon 25th: |
1894 *
|
126%
|
fat: 126.50g |
| |
protein: 157.76g |
| |
carbs: 26.43g |
|
-
|
-
|
| Fri 22nd: |
3572 *
|
238%
|
fat: 172.05g |
| |
protein: 361.02g |
| |
carbs: 129.35g |
|
-
|
-
|
| Thu 21st: |
1267 *
|
84%
|
fat: 83.36g |
| |
protein: 88.33g |
| |
carbs: 43.45g |
|
-
|
-
|
