Weigh In record (no journal entry) for 16 May 2011
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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500 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 95.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Fettuccini Alfredo. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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gaining 1.4 lb a week
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