MamaKaAlu's Journal, 06 April 2021

209.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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438 kcal

Fat: 13.84g | Prot: 13.12g | Carb: 66.01g.   Lunch: Butter , Sasko Brown Bread. more...

2364 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...