Ed 50's Journal, 16 May 2011

213.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 59.78g | Prot: 55.22g | Carb: 129.54g.   Breakfast: tortilla. Lunch: ice tea del taco, Classic Taco, french fries del taco. Dinner: Pork Chop, Lettuce Salad with Assorted Vegetables. Snacks/Other: orange, Bananas. more...

3016 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...