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for having been a serious slacker (a very consious slacker) i didnt gain much weight. I am with renewed faith today and ready to step back into the ring.
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194.1 lb
Lost so far: 19.2 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2011:
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1224 kcal
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Fat: 97.37g | Prot: 69.29g | Carb: 40.80g.
Breakfast: green olives, MAYO, cucumber, EGG. Lunch: sharp cheddar cheese, tomatoe, hamburger no bun, hotdog. Dinner: iceburg, tomatoe, ceasar. Snacks/Other: atkins carmel chocholet peanut. more...
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gaining 0.7 lb a week
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