Weigh In record (no journal entry) for 18 August 2014
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181.6 lb
Lost so far: 9.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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1340 kcal
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Fat: 57.50g | Prot: 45.50g | Carb: 164.25g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Lay's Classic Potato Chips (28.3g). Lunch: El Monterey Shredded Steak & Cheese Burrito, Hot Pockets Four Cheese Pizza, Oscar Mayer Turkey Hot Dogs. Dinner: El Monterey Spicy Beef Enchiladas. more...
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losing 0.2 lb a week
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Mirrorimageall's weight history
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