Weigh In record (no journal entry) for 16 May 2011
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189.4 lb
Lost so far: 15.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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2524 kcal
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Activities & Exercise:
paddling - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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frankiebobo's weight history
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