Weigh In record (no journal entry) for 20 June 2022
|
214.1 lb
Lost so far: 0 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2022:
|
939 kcal
|
Fat: 14.43g | Prot: 165.27g | Carb: 33.27g.
Lunch: Albertsons Hard Boiled Egg Whites, Cherry Tomatoes, Fresh Additions Chicken Breast Bites, Bell Peppers. Dinner: Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pemar777's weight history
|